Home Quiz From Seed to Superfood — Test Your Sprout IQ!
Preview (10 questions)
1 Question
30 seconds
Q.

What are sprouts?

Fully grown plants

Seeds that have just started to germinate

Dried seeds

Cooked vegetables
2 Question
30 seconds
Q.

Which of these is a common seed used for sprouting?

Rice

Moong (green gram)

Corn

Coffee beans
3 Question
30 seconds
Q.

Sprouting increases which of the following nutrients?

Fiber and Vitamin C

Cholesterol

Sugar

Sodium
4 Question
30 seconds
Q.

How long does it usually take for moong beans to sprout?

2–3 hours

8–12 hours

1–2 days

5 days
5 Question
30 seconds
Q.

Which vitamin is notably produced during sprouting?

Vitamin A

Vitamin D

Vitamin C

Vitamin B12
6 Question
30 seconds
Q.

Sprouts are a rich source of what type of protein?

Plant-based protein

Animal protein

Synthetic protein

None of the mentions
7 Question
30 seconds
Q.

Sprouting helps reduce which component that can block nutrient absorption?

Fiber

Phytic acid

Protein

Calcium
8 Question
30 seconds
Q.

What condition is needed for sprouting seeds?

Dry heat

Darkness and moisture

Direct sunlight

Cold air
9 Question
30 seconds
Q.

What is the first visible sign that sprouting has begun?

A leaf appears

A small white root tip

The seed changes color

A stem grows tall
10 Question
30 seconds
Q.

Which of these sprouts is often eaten raw in salads?

Potato sprouts

Alfalfa sprouts

Chili sprouts

Corn sprouts
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