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Kegel exercises
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Kegel exercise
- Kegel exercise, also known as pelvic-floor exercise, involves repeatedly contracting and relaxing the muscles that form part of the pelvic floor, now sometimes colloquially referred to as the
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When Should A Woman Begin Kegel Exercises? - Dr. Dugan (VIDEO)
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Trending news on Kegel exercises
When Should A Woman Begin Kegel Exercises? - Dr. Dugan (VIDEO)
Great question. Women should probably start the Kegel exercises immediately. There is sort of a tendency for obstetricians to tell women not to do any exercises till they are about six weeks..View article
EmpowHER
Kegel exercises can enhance women's orgasms
Exercises for the pelvic-floor muscles are sometimes called Kegels, taking their name from the American gynecologist who first noted that childbirth could lead to a weak pelvic floor and tha..View article
The Georgia Straight
Kegel exercises
Kegels are exercises you can do to strengthen your pelvic floor muscles – the muscles that support your urethra, bladder, uterus, and rectum. The exercises are named after Arnold Kegel, the..View article
BabyCenter Blog
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Kegel exercises pronunciation with meanings, synonyms, antonyms, translations, sentences and more